Tomatoes and Cancer Prevention: Raw vs. Cooked


1. Can One Tomato Prevent Four Types of Cancer, Really?

Currently, many studies have found that tomatoes can fight cancer, and one of the nutrients responsible for this is lycopene, abundant in tomatoes.

But how true is this? Can eating tomatoes regularly really prevent cancer?

Research has shown that lycopene can lengthen the cell cycle, inhibit cancer cell proliferation. Additionally, it can interfere with growth factor signals, slowing down the growth rate of cancer cells. By strengthening cell gap junctions, lycopene can also prevent cancer cell transformation.

It's been said that "one tomato can prevent four types of cancer," namely breast cancer, colorectal cancer, lung cancer, and prostate cancer. Studies have found that the higher the concentration of lycopene in the blood, the lower the risk of these cancers.

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