In reality, after consuming large amounts of lychees, the high content of glucose, sucrose, and fructose in lychees can stimulate the body to produce a large amount of insulin in a short period of time, reducing blood sugar levels. More importantly, the hypoglycemia is primarily caused by the presence of two toxins (hypoglycin A and α-methylenecyclopropylglycine). These toxins not only lower blood sugar levels but also block the body's energy-saving pathways, leading to severe hypoglycemia, which is not beneficial for diabetic patients. Without timely treatment, it can even cause encephalitis and result in death. So, my friend, don't expect lychees to help lower blood sugar in a healthy way.
