- Decline in sexual function: Long-term abstinence and lack of sexual activity can lead to a decline in male sexual function, and even induce atrophy of the sexual organs.
A study by a research team in the UK tracked 1000 men for 10 years and found that men who had sex two or more times a week had longer lifespans than those who had fewer sexual encounters. They also had a lower risk of diseases such as stroke, cerebral infarction, and coronary heart disease.
Therefore, regular and moderate sexual activity is more conducive to physical and mental health, as well as improving the relationship between partners.
