So, drinking congee can help reduce the digestive burden on the intestines and stomach, making it very suitable for patients with poor digestive function in the gastrointestinal tract, the elderly, and some weak patients. It can also "lighten the load" on the stomach for those who often consume large amounts of meat and fish.
Additionally, after surgery, the preferred diet for patients is easily digestible millet congee and rice congee. Therefore, for us, drinking congee is easy for the body to digest, helps reduce the burden on the intestines and stomach, and is indeed a way to care for the stomach.
