Reconsidering Fat: Benefits of the Fat You Disparaged


Finally, we've made it to the Spring Festival. At home, there's pork, beef, lamb, chicken, and fish ready for slaughter, and the table is piled high with New Year's snacks. After a year of eating takeout, everyone is looking forward to these days of indulgence.

But as you enjoy your mother's generous servings, a voice keeps ringing in your ears: "Don't eat anymore, or you'll become sky-high fat." Looking at the thick layer of fat on your body, a wave of guilt washes over you...

In fact, the subcutaneous fat that you've been despising (such as the fat located in the buttocks, hips, arms, etc.) has significant benefits.

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