If you want to use congee to care for your stomach, what should you pay attention to?
Firstly, if your stomach is uncomfortable, you can drink congee appropriately to reduce the burden on the intestines and stomach, but do not drink only congee for every meal, as this can easily lead to incomplete stomach function. Many people believe that millet congee is good for the stomach because drinking millet congee has a certain neutralizing effect on stomach acid. However, when the stomach function returns to normal, you should still eat a regular diet.
