2. "Lazy" in getting angry: Centenarians all have their own ways to achieve health and longevity, but one common aspect is maintaining an optimistic and cheerful mindset, never getting angry. When a person is angry, blood pressure significantly rises, and some may experience cerebral hemorrhage or even die due to the surge in blood pressure. Anger causes the coronary arteries to constrict, leading to angina or even myocardial infarction. Anger has a huge impact on the body's physiology, causing significant harm. Therefore, to maintain health and potentially live longer, one should avoid getting angry. No matter what difficulties you encounter, do not feel distressed or fearful; live with the goal of fulfilling your role in life, happily and joyfully.
