03
Develop good lifestyle habits
Pay attention to regular rest in daily life, go to bed early when it is time to rest, ensure adequate sleep every day, and try not to stay up late. In addition, moderate exercise can strengthen the physique and promote blood circulation. It has many benefits for patients with kidney deficiency, but it should not be too strenuous. Walking, jogging, brisk walking, etc., should choose exercises that are within one's capabilities.