5 Signs of Aging: Do You Have Them?


Older individuals are prone to memory decline, poor sleep quality, delayed reactions, and changes in personality.

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Age-Related Changes in the Aging Process

Brain and Bone Decline at 35

The peak of cognitive function for the brain is at the age of 35, and it gradually declines thereafter, accelerating after the age of 45. Memory loss, decreased intelligence, and even brain atrophy and dementia may occur. Similarly, the aging process of bones begins around the age of 35. Before the age of 25, bone density increases, but bone loss starts at the age of 35, gradually entering the natural aging process.

Eyes and Teeth Age at 40

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