The current social development is accelerating, and people's attitudes towards health have undergone significant changes, with an increasing emphasis on health. This is essential for a better enjoyment of life.
To maintain health, one can start with daily dietary habits. However, experts suggest that once you pass the age of 40, being lazy becomes more likely associated with longevity. Therefore, if you want to live longer, you should learn to "be lazy." Of course, this "laziness" should be a scientific and high-level form, allowing you to cultivate health and achieve longevity through this form of "laziness"! What are the three types of "laziness" that, when persisted in, may lead to longevity?
