If the concentration of lemon water is too high, it may be difficult to swallow due to acidity and bitterness. Acidic substances may also stimulate and damage the teeth, oral cavity, and gastrointestinal mucosa. Therefore, it is recommended to keep the taste of lemon water relatively light.
Lemons themselves have an acidic and bitter taste. Some people may find it challenging to get used to when drinking lemon water. In such cases, you can add honey or sugar to season it, neutralizing the acidic and bitter taste. However, pay attention to the amount of added sugar.
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