"The morning sets the tone for the day," and a well-enjoyed breakfast is often the beginning of a good mood for the entire day. However, in our fast-paced lives, many friends tend to overlook the importance of a proper breakfast, either hastily putting something together or skipping it altogether.
Nevertheless, from a health perspective, breakfast might be the meal least deserving of neglect. As World Diabetes Day approaches, let's discuss the significance of breakfast for blood sugar health.
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