"Lazier, Healthier?": 3 Lazy Habits for Longevity.


Five factors determining human health:

There are five major factors determining human health, with lifestyle having the most significant impact. The factors and their respective percentages are: Genetic factors - 15%; Social environment - 10%; Medical conditions - 8%; Natural environment - 7%; Lifestyle - 60%. As Professor Zhong Nanshan stated in his book, "The lifestyle 20 years ago determines the physical condition 20 years later." Genetics and medical conditions do not play the leading role; what truly matters is lifestyle!

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