Part 02:
Why can you be lazy after 40?
After the age of 40, the body undergoes a "high-risk" turning point, with an increased risk of cancer, cardiovascular diseases, and digestive system disorders. Some people facing significant life pressures may experience substantial psychological stress, leading to the occurrence of mental illnesses. Especially for those over 40, sedentary habits, inadequate water intake, and the consumption of overly salty foods can lead to abnormal vascular constriction, slow blood flow, and an increased likelihood of cardiovascular diseases.
How to stay healthy after 40?
