5 Delicacies that Harm Stomach Health

2. Avoid stress and depression:

Emotions play a role in the recovery of stomach diseases. If a person is in a state of prolonged depression, irritability, or sadness, it can cause neurosis, accelerate gastric acid secretion, and lead to gastric mucosal ischemia, resulting in stomach diseases. Therefore, it is crucial to learn how to vent appropriately, reduce the stimuli of negative emotions, and maintain a cheerful and optimistic personality.

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