As winter sets in and the weather turns colder, many people hesitate to eat fruits, fearing the impact on their teeth and stomach due to the cold. However, consuming fruits in low temperatures doesn't negatively affect our health.
If there are concerns, why not try eating fruits "warm"?
Benefits of Eating Fruits "Warm":
Eating fruits in a heated state enhances the taste and aids digestion. This is particularly beneficial for individuals who are:
- Dealing with a cold: Persistent cough and hoarseness.
- Elderly with dental issues.
- Prone to weak digestion: Experiencing indigestion, bloating, or discomfort after consuming cold items.
This is mainly because:
