Preventing stomach cancer and maintaining stomach health involves two taboos:
1. Avoid smoking and excessive alcohol consumption:
Smoking and heavy alcohol consumption are common practices for many people. It is well-known that excessive alcohol intake can harm the stomach, leading to chronic gastritis, gastric bleeding, and even carcinogenesis. Particularly, high-alcohol-content beverages can pose severe risks. Smoking, with its various carcinogenic substances, should be quit by those with stomach issues as soon as possible.