Inflammation is the "root cause" of cancer. Therefore, to prevent inflammation from playing a role in triggering cancer, we need to take the following steps.
Firstly, address the problem at its root and reduce the occurrence of inflammation. The primary reason for inflammation is the lowered immune system in our bodies. Therefore, the most crucial aspect is to exercise and enhance the body's immune system.
During exercise, our metabolic capabilities strengthen, and by aiding organs in detoxification through metabolism, we can reduce the occurrence of inflammation. This indirectly prevents inflammation from progressing into cancer.
