Furthermore, even if a large amount of photosensitive substances is ingested, the human body must be exposed to sunlight to undergo photosensitive reactions and darken. However, prolonged exposure itself may darken the skin, making the potential harm greater than that of photosensitive substances.
All these scenarios indicate that while lemons are photosensitive foods, as long as they are consumed normally, there is no need to worry about skin darkening.
Lemon water is nutritious and delicious, with many benefits from regular consumption. However, to make a good cup of lemon water, you need to master four techniques.