Ripe Fruits: Winter Health Benefits

Apple + Tremella Mushroom Nourishing Yin and Moistening Dryness

The content of natural antioxidants in cooked apples significantly increases. These substances can not only lower blood sugar, reduce blood lipids, inhibit free radicals for antioxidant and anti-inflammatory effects but also suppress the increase of plasma cholesterol in the human body.

The people in Guangdong Province often use fruits as ingredients in soups. Apple Tremella Lean Meat Soup is a delicious and nutritious health soup, suitable for consumption during the dry season of autumn and winter.

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