In our regular meals, we enjoy dishes like beef noodle soup, red wine-braised beef brisket, braised chicken wings, sweet and sour shrimp, and more. Take the beloved red wine-braised beef brisket as an example. Besides red wine and beef brisket, it also includes tomatoes, carrots, potatoes, mushrooms, onions, ginger slices, and other natural seasonings. The tomatoes, carrots, potatoes, and mushrooms are rich in fiber and provide various vitamins such as A, B, C, and K. Such a meal covers proteins, carbohydrates, fats, dietary fiber, vitamins, and minerals comprehensively.
