8 Crucial Hours for Blood Sugar Stability

However, negative emotions such as anxiety and irritability can stimulate the sympathetic nervous system, releasing large amounts of adrenaline and glucagon, leading to elevated blood sugar. It is recommended to alleviate emotions through methods such as reading, listening to music, mindfulness meditation, and breathing exercises, and not to dwell on negative emotions.

Related Article

Blood in urine female

Blood in the urine, also known as hematuria, is a concerning symptom that can occur in females for v …