To control sodium intake, people have made several adjustments to salt, transitioning from high-sodium salt to iodized salt, and then to low-sodium salt. Logically, low-sodium salt should be favored by people, but there are still some controversies surrounding it.
Is low-sodium salt good or bad?
1. Does Low-Sodium Salt Equal "Death Salt"?
It is well-known that the primary component of table salt is sodium. In the early years, to address the prevalent iodine deficiency among Chinese residents, iodine was added to table salt, known as iodized salt. Low-sodium salt is an improvement made on this basis.
