Of course, I still have to remind everyone that abstaining from alcohol is the healthiest lifestyle. However, if you must choose among these three, the risk is lower with higher alcohol content.
3. Is White Wine Sterilizing and Anti-Cancer? Can White Wine Soaked with Goji Berries Be Healthy?
There are many misunderstandings about drinking and health. Some people believe that moderate drinking can warm the stomach, aid sleep, and even promote cardiovascular health. However, in reality, these views do not have sufficient scientific support.
A study in The Lancet pointed out that globally, about 28 million people die each year due to alcohol consumption, making it the seventh leading cause of death and disability worldwide. This fact clearly indicates that the harm of alcohol far outweighs its so-called "health benefits."
