If you want to care for your stomach, besides avoiding stomach care myths, you can start with these points:
1. Stay Away from Cold Drinks
Regularly drinking cold drinks is very detrimental to stomach health because under the stimulation of cold, the blood vessels in the stomach will quickly contract, and the stomach will need more blood supply. At this time, the body needs to use its own energy to heat up the cold drinks ingested. Not only will the stomach be damaged, but the heart, spleen, and other organs will also be adversely affected.
