While sweating is a normal occurrence, individual constitutions vary, with some people naturally sweating more or less. Some believe that sweating is the body's way of detoxifying, and the more one sweats, the healthier the body. However, others argue that water is an essential substance, and individuals who sweat excessively often have weakened constitutions, with sweating being a sign of poor health.
Is sweating a sign of "weakness" or "detoxification"? Which perspective is correct?
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