Sweating and Detoxification: What's Healthy?

How is sweat produced?

The peak time for sweating is often during the summer when the temperature is high, and the skin needs to secrete sweat to cool down. The skin's surface contains millions of sweat glands, which are the main organs responsible for producing sweat.

In high temperatures or stressful situations, sweat glands release a significant amount of sweat.

Is sweating a sign of weakness or detoxification?

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