05
Lower back pain
Lower back pain is related to kidney deficiency. Mild cases may have difficulty bending or standing upright, while severe cases may experience heel pain and weakness in the lower back. Overexertion or long-term work in a fixed position can damage kidney Qi, leading to insufficient kidney essence.
06
Constipation
Although constipation is a disorder of large intestine conduction function, its root lies in kidney deficiency. Due to the transmission of the two yins by the kidneys, bowel movements rely on the stimulation and nourishment of kidney Qi. The large intestine can only function normally when kidney Qi is stimulated.
How to nourish kidney deficiency in men?
