Hot Orange — Beauty and Skincare
Oranges not only lower blood lipids and cholesterol in the body but also contribute to beauty and skincare. However, eating too many oranges in winter can lead to internal heat, resulting in symptoms such as mouth and tongue sores, dry mouth and tongue, sore throat, and dry stools. Hot oranges are an ideal choice in this case.
Recipe: First, wash 1-2 oranges, soak them in warm water at 40°C-50°C for about 1 minute. Then wipe the oranges dry (until the skin is completely free of moisture), place them in a microwave, and heat for 1-2 minutes until slightly browned.